Specialties & Services
✔ Anxiety & Stress – Learn practical techniques to reduce overwhelm, gain control over racing thoughts, and find more balance in your daily life.
✔ Life Transitions – Whether it’s a career change, motherhood, loss, or another major shift, I help you process emotions and move forward with confidence.
✔ Burnout & Self-Care – Develop healthy boundaries, prevent exhaustion, and reclaim your well-being without guilt.
✔ Mindfulness & Relaxation – Learn strategies to quiet your mind, reduce tension, and feel more present in your life.
** Serving Primarily Women Ages 25 and Up for Individual Therapy Services
** Statewide therapy services for residents of SC, NC, and GA with the use of online therapy/telehealth services
Individual Therapy
Grayson Counseling and Consulting Services LLC offers a safe and supportive place to explore life’s challenges and work with you to gain insight into issues that you face day in and day out. I will provide you with practical tools that can help you cope and empower you to make positive changes through positive thought/mindset and holistic wellness. Learn More
Workshops, Training, and Consulting Services for Individuals, Community Organizations, Agencies, and Corporations.
Need a speaker for your next event? I facilitate wellness workshops for nonprofits, companies, and churches, covering topics like stress management, burnout prevention, self-care, and holistic wellness using the 8 Dimensions of Wellness. Contact for how to book for speaking services.
Licensed Professional Counselor in the state of South Carolina (License No. 5688)
Licensed Clinical Mental Health Counselor in the state of North Carolina (License No. 9276)
Licensed Professional Counselor in the state of Georgia (License No. 012266)
Board Certified - TeleMental Health Provider (Certificate No. 803)