"It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."
- Diane Von Furstenberg
Wellness with Intention Workbook & Planner
CULTIVATE INTENTIONAL WELL-BEING
📚 What's Inside:
✨ Holistic Wellness Guidance: A comprehensive workbook that empowers you with expert advice on the 8 dimensions of wellness. It guides you in reflecting on focusing on all the parts of your life that make you whole. It's your roadmap to a balanced life.
🗓️ Yearly, Monthly, Daily, & Weekly Planners: Say goodbye to chaos and hello to structure! Our planner helps you schedule self-care moments, priorities, and meals, making it easier to stick to your goals.
📝 Goal Setting & Tracking: Define your wellness objectives, break them down into achievable steps, and track your progress. Celebrate every milestone, no matter how small.
📖 Mindfulness & Self-Reflection: Cultivate self-awareness through guided journaling exercises. Discover what truly nurtures your soul and reduces stress.
🌿 Self-Care: Gain awareness on the importance of self love and self care. Create a plan of care for yourself. Recharge, relax, and rejuvenate.
🔑 Unlock Your Potential: Prioritize yourself without guilt. Our workbook and planner help you build a sustainable wellness routine that benefits not only you but also those around you.
🎯 Achieve Balance: With intention and dedication, you can be the best version of yourself – personally and professionally.
Don't let another day pass without investing in your well-being. Embrace the power of intention and take the first step towards a healthier, happier you. Order your Wellness Workbook and Planner today and let the journey to holistic well-being begin! ✨
🛒 Shop Now and Prioritize Your Wellness! 🛒
This guide is for you if you’re:
A busy mom juggling countless responsibilities and struggling to prioritize your self-care and wellness
A busy professional seeking work-life balance/harmony
Someone who wants take control of your well-being and pour intention into your journey towards a healthier, happier you!
* Important Notice: This is a digital download. Due to the nature of this product, it is non-refundable.
HOW TO USE:
1. The workbook is designed to provide a self-assessment, structure, and a guideline for action steps toward goal setting.
2. The sheets are intended to be reprinted as new self-care needs and/or goals arise.
**IMPORTANT**
This is an Instant Digital Download, you will not receive anything in the mail. Link to purchase is below. Once purchased, you will receive a link to download your order. Downloading may take up to 5- 10 minutes due to processing.
FORMAT/SIZE
This workbook is standard US Letter Size (8.5 x 11 inches) and is in PDF format, so you will need to be able to open PDF documents on your computer via Adobe Acrobat. TOTAL PAGES = 50
PRINTING
This workbook is standard US Letter Size and should be printed on standard US Letter Size Paper. This product can be printed at home or professionally.
TERMS OF USE
This workbook is copyrighted and is intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not sell or redistribute to others. Do not substitute this workbook for professional medical, healthcare, or therapeutic services.