“The struggle to leave the cocoon is what strengthens the butterfly’s wings so she can fly. I am about to become something beautiful.”
― Tricia Stirling
You feel stuck in life...
You don't feel your best self holistically, mind, body, spirit...
No matter how much you accomplish, you feel like nothing you do is good enough, that you aren't good enough. The world is passing you by...
Sometimes life can be overwhelming, leaving you anxious, stressed, and feeling out of control…
You're hurting and you want to find emotional, cognitive, and spiritual healing, to release past hurts, unhealthy behaviors, and toxicity from your life...
You want to feel empowered, to be an undeniable force, walking in your purpose...
What many people don’t know is you don’t have to be severely mentally ill to need emotional support and to seek help. Sometimes in life we feel stuck, lost, hopeless, alone, afraid, confused. Life can bring us challenges that may seem to be overwhelming. Sometimes we feel we have the answers, and sometimes we need guidance in navigating through life’s journey. Talking with a professional can help get you through life’s difficult situations, and it takes a courageous person to acknowledge the need for help and to work toward change. Know that you’re strong and having someone to help you navigate life’s challenges, identifying what triggers your pain, and where healing needs to occur, will help you to become even stronger.
And look at you!… You’ve made the first step toward seeking a positive change in your life, and gaining a sense of empowerment for yourself!
Seeking guidance to help deal with the challenges of life and the stress that circumstances may sometimes bring is OK! Change can be difficult and scary, but is necessary for growth.
Our Services
Specializing In:
Stress & Anxiety
Depression
Personal Growth
Life Transitions
Low Self-Esteem
Self care & Balance
Premarital Counseling
Relationship Enrichment
Online Counseling?
Grayson Counseling and Consulting Services LLC offers the convenience of telementalhealth services, which includes teletherapy and online therapy South Carolina, North Carolina, and Georgia residents who face various challenges/barriers that make it difficult to access counseling services.
HIPAA-compliant teletherapy sessions.
Blog
Catch up on our latest blog posting! Providing you with motivation, inspiration, and information on mental health and wellness.
Mission & Vision
Mission
Grayson Counseling and Consulting Services (GCCS), LLC promotes growth and development through high quality individual and group counseling, coaching, and consultation services; utilizing a holistic approach with respect for the spiritual, cultural and individual differences of those served, providing support and guidance in a healthy environment, and is committed to empowering individuals to make informed, positive choices and achieve optimal levels of wellness in order to reach their full potential.
Motivate, Inspire, Empower, Love
We aim to motivate, inspire, and to empower individuals to be the best versions of themselves possible; to help you learn how to cultivate and enrich your relationship with self first so that you can cultivate and enrich your relationship with others. We are dedicated to helping you learn how to show up in the world with love, to serve with love, to walk in your greatness with love, purpose, and intention.
Vision
Grayson Counseling and Consulting Services (GCCS), LLC will continue to evolve, grow and provide excellence in services to the community; striving to enhance the overall well-being of individuals utilizing evidence-based clinical practices to achieve their goals. GCCS will also continue to provide a welcoming environment that is safe, confidential and professional for all individuals served.
"The Journey of a Thousand Miles Begins with a Single Step"- Lao Tzu
Self-Care Workbook
Self- Care Workbook:
The Self Care Workbook is a 35 page guide to help you identify some of your self care needs and develop goals in regard to your needs or desires. This workbook will help you thoughtfully assess your current self care routine and develop a weekly plan to take action steps toward your overall goals, creating a more healthy self-care routine.
This workbook is intended to help individuals who want to be more intentional in living a healthy lifestyle, mind, body, spirit.