Faith Based Healing & Holistic Wellness for Women

“The struggle to leave the cocoon is what strengthens the butterfly’s wings so she can fly. I am about to become something beautiful.”
― Tricia Stirling

You’re juggling a million things—work, relationships, responsibilities—and somewhere along the way, you’ve put yourself last. You tell yourself you’ll slow down after the next deadline, after everyone else is taken care of, after life feels less overwhelming. But let’s be real—that ‘after’ never comes.

What if you stopped waiting and started making yourself a priority now?

I help women like you break free from burnout, set boundaries without guilt, and create a life that feels good to you. Through coaching, counseling, and wellness practices, I’ll help you find simple, practical ways to manage stress, build self-care into your daily routine, and reconnect with yourself.

You don’t have to do it alone. Let’s start creating the harmony and peace you deserve—one intentional step at a time.

Seeking support is a courageous step, and I want you to know that you don’t have to navigate life’s challenges alone. My therapeutic style is collaborative, empathetic, and nonjudgmental—a space where you can show up exactly as you are, without fear of criticism or expectation. I believe that healing and growth happen when you feel truly seen, heard, and supported.Change can be difficult and scary, but is necessary for growth.

Together, we’ll explore what’s weighing on you, uncover patterns that may be holding you back, and develop tools to help you move forward with clarity and confidence. Therapy isn’t a one-size-fits-all process, which is why I take an integrative, whole-person approach that considers all aspects of your well-being.

 

Specialties:

Anxiety & Stress
Life Transitions
Burnout & Self-Care
Mindfulness & Relaxation

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Online Counseling?

Grayson Counseling and Consulting Services LLC offers the convenience of telementalhealth services, which includes teletherapy and online therapy South Carolina, North Carolina, and Georgia residents who face various challenges/barriers that make it difficult to access counseling services.

HIPAA-compliant teletherapy sessions.

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Blog

Catch up on our latest blog posting! Providing you with motivation, inspiration, and information on mental health and wellness.

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Mission & Vision

Mission
Grayson Counseling and Consulting Services (GCCS), LLC promotes growth and development through high quality individual and group counseling, coaching, and consultation services; utilizing a holistic approach with respect for the spiritual, cultural and individual differences of those served, providing support and guidance in a healthy environment, and is committed to empowering individuals to make informed, positive choices and achieve optimal levels of wellness in order to reach their full potential.

Motivate, Inspire, Empower, Love

We aim to motivate, inspire, and to empower individuals to be the best versions of themselves possible; to help you learn how to cultivate and enrich your relationship with self first so that you can cultivate and enrich your relationship with others. We are dedicated to helping you learn how to show up in the world with love, to serve with love, to walk in your greatness with love, purpose, and intention.

Vision
Grayson Counseling and Consulting Services (GCCS), LLC will continue to evolve, grow and provide excellence in services to the community; striving to enhance the overall well-being of individuals utilizing evidence-based clinical practices to achieve their goals. GCCS will also continue to provide a welcoming environment that is safe, confidential and professional for all individuals served.

"The Journey of a Thousand Miles Begins with a Single Step"- Lao Tzu

Wellness with Intention Workbook & Planner

Don't let another day pass without investing in your well-being. Embrace the power of intention and take the first step towards a healthier, happier you. Order your Wellness Workbook and Planner today and let the journey to holistic well-being begin!

This guide is for you if you’re:

A busy mom juggling countless responsibilities and struggling to prioritize your self-care and wellness

A busy professional seeking work-life balance/harmony

Someone who wants take control of your well-being and pour intention into your journey towards a healthier, happier you!

* Important Notice: This is a digital download. Due to the nature of this product, it is non-refundable.